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Two photos of maple glazed salmon fillets with sesame seeds and green onions.

Maple Glazed Salmon (Easy 20-Minute Baked Recipe)

Maple glazed salmon is the quick, elegant weeknight dinner that looks like restaurant food but takes about 20 minutes. Tender, flaky salmon fillets are coated in a sticky glaze of real maple syrup, garlic, Dijon mustard, and soy sauce that caramelizes beautifully in the oven.

This easy maple glazed salmon recipe uses only a handful of pantry ingredients and one sheet pan. The glaze balances sweet and savory, with the maple syrup adding warmth, the Dijon adding tang, and the soy sauce giving a deep umami flavor. Baking the fish at a high temperature keeps it moist while the glaze turns glossy.

It is perfect for busy weeknights, date nights, and meal prep. Serve it with rice, roasted vegetables, or a simple salad, and double the glaze to spoon over everything on the plate. Even people who don’t usually love fish tend to enjoy this sweet and savory salmon.

Recipe at a Glance

Prep Time: 10 minutes

Cook Time: 12 minutes

Total Time: 22 minutes

Servings: 4 servings

Category: Dinner / Seafood

Why You’ll Love This Maple Glazed Salmon

  • Sweet, savory, sticky glaze with great flavor
  • Ready in about 20 minutes
  • Tender, flaky salmon that never dries out
  • Uses simple pantry ingredients
  • One pan and easy cleanup

Ingredients You’ll Need for Maple Glazed Salmon

  • 4 salmon fillets (6 ounces each), skin on or off
  • 1/4 cup pure maple syrup
  • 2 tablespoons soy sauce or tamari
  • 1 tablespoon Dijon mustard
  • 3 garlic cloves, minced
  • 1 tablespoon olive oil
  • 1 tablespoon lemon juice
  • 1/2 teaspoon smoked paprika
  • 1/4 teaspoon black pepper
  • Sliced green onions and sesame seeds, for garnish
  • Lemon wedges, for serving

How to Make Maple Glazed Salmon

  1. Preheat the oven to 400°F and line a rimmed baking sheet with parchment paper or foil.
  2. Whisk the maple syrup, soy sauce, Dijon, garlic, olive oil, lemon juice, paprika, and pepper in a small bowl.
  3. Pat the salmon fillets dry with paper towels and place them on the baking sheet.
  4. Reserve 3 tablespoons of the glaze for later, and spoon the rest over the salmon.
  5. Bake for 10 to 12 minutes, until the salmon flakes easily and reaches 135°F to 140°F.
  6. While the salmon bakes, simmer the reserved glaze in a small saucepan for 2 to 3 minutes until slightly thickened.
  7. Brush the thickened glaze over the salmon and broil for 1 minute for a sticky finish, watching carefully.
  8. Garnish with green onions and sesame seeds and serve with lemon wedges.

Tips for the Best Maple Glazed Salmon

  • Use real maple syrup. Pancake syrup is mostly corn syrup, and pure maple gives a deeper, more complex flavor.
  • Pat the salmon dry so the glaze clings instead of sliding off the wet surface.
  • Don’t overcook the fish. Salmon is best pulled at 135°F to 140°F, because it continues to cook as it rests.
  • Save some glaze to thicken on the stove and brush on at the end. This gives a glossy, sticky finish.
  • Watch the broiler. The maple sugar caramelizes quickly and can burn in under a minute.

Variations to Try

  • Add fresh grated ginger to the glaze for an Asian-inspired flavor
  • Use honey in place of maple syrup
  • Add a pinch of red pepper flakes for sweet heat
  • Cook the salmon in an air fryer at 400°F for 7 to 9 minutes
  • Serve over rice with steamed broccoli for a full meal

How to Store It

Store leftover salmon in an airtight container in the refrigerator for up to 3 days. Reheat gently in a 275°F oven or flake it cold over salads and grain bowls.

Salmon is best fresh, but you can freeze cooked fillets for up to 2 months and thaw them overnight in the refrigerator.

Frequently Asked Questions

How do I know when salmon is done?

It should flake easily with a fork and read 135°F to 140°F in the thickest part. The center can be slightly translucent for medium.

Should I bake salmon with the skin on or off?

Either works. Skin-on fillets stay a bit juicier, and the skin releases easily from the cooked fish after baking.

Can I marinate the salmon in the glaze?

Yes, for up to 30 minutes. Marinating longer can make the texture mushy because of the acid in the lemon juice.

What should I serve with maple glazed salmon?

Rice, roasted potatoes, asparagus, green beans, or broccoli all pair well with the sweet and savory glaze.

Two photos of maple glazed salmon fillets with sesame seeds and green onions.

Maple Glazed Salmon

Tender baked salmon fillets coated in a sticky maple, garlic, and Dijon glaze, ready in about 20 minutes.
Prep Time 10 minutes
Cook Time 12 minutes
Servings: 4 Servings
Calories: 360

Ingredients
  

  • 4 salmon fillets 6 ounces each
  • 1/4 cup pure maple syrup
  • 2 tablespoons soy sauce
  • 1 tablespoon Dijon mustard
  • 3 garlic cloves minced
  • 1 tablespoon olive oil
  • 1 tablespoon lemon juice
  • 1/2 teaspoon smoked paprika
  • 1/4 teaspoon black pepper
  • Green onions and sesame seeds for garnish
  • Lemon wedges for serving

Equipment

  • Rimmed baking sheet
  • Parchment paper
  • Small saucepan

Method
 

  1. Preheat the oven to 400°F and whisk the glaze ingredients.
  2. Pat the salmon dry, place on a lined sheet, and spoon over most of the glaze.
  3. Tip: Dry fish helps the glaze stick.
  4. Bake 10 to 12 minutes until it reaches 135°F to 140°F.
  5. Simmer the reserved glaze for 2 to 3 minutes and brush it over the salmon.
  6. Broil 1 minute if desired and garnish.

Notes

Use real maple syrup for the best flavor.
Salmon continues to cook slightly as it rests.

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