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Two photos of honey garlic meatballs with sesame seeds and green onions over rice.

Honey Garlic Meatballs (Easy Sticky Baked Recipe)

Honey garlic meatballs are the juicy, tender, sticky-glazed bites that disappear from the plate as fast as you can serve them. Seasoned beef meatballs bake until golden, then get tossed in a glossy sauce of honey, garlic, soy sauce, and a little rice vinegar that is sweet, savory, and slightly tangy.

This easy honey garlic meatballs recipe bakes the meatballs on a sheet pan, so there is no splattering stovetop frying, and the sauce comes together in a small saucepan in just 5 minutes. A little panko and milk in the mixture keeps the meatballs moist and tender, instead of dense and dry.

Serve them over steamed rice with broccoli for a family dinner, or stick toothpicks in them for a party appetizer that everyone loves. They also freeze well, so a double batch gives you easy dinners and game-day snacks whenever you need them.

Recipe at a Glance

Prep Time: 15 minutes

Cook Time: 20 minutes

Total Time: 35 minutes

Servings: 6 servings (about 24 meatballs)

Category: Dinner / Appetizer

Why You’ll Love These Honey Garlic Meatballs

  • Juicy, tender meatballs with a sticky glaze
  • Baked in the oven, so there is no frying
  • Sweet, savory, and garlicky flavor
  • Great as a dinner or a party appetizer
  • Freezer friendly for busy weeks

Ingredients You’ll Need for Honey Garlic Meatballs

  • 1 1/2 pounds ground beef (80/20)
  • 1/2 cup panko breadcrumbs
  • 1/4 cup whole milk
  • 1 large egg
  • 3 garlic cloves, minced
  • 2 green onions, finely chopped
  • 1 tablespoon soy sauce
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • For the sauce: 1/3 cup honey, 1/4 cup soy sauce, 4 garlic cloves minced, 2 tablespoons rice vinegar, 1 tablespoon ketchup, 1 teaspoon cornstarch mixed with 1 tablespoon water
  • Sesame seeds and sliced green onions, for garnish

How to Make Honey Garlic Meatballs

  1. Preheat the oven to 400°F and line a rimmed baking sheet with parchment paper.
  2. Stir the panko and milk together in a large bowl and let sit for 5 minutes to soften.
  3. Add the ground beef, egg, garlic, green onions, soy sauce, salt, and pepper and mix gently until just combined.
  4. Roll the mixture into 1 1/2-inch meatballs, about 24 in total, and place them on the baking sheet.
  5. Bake for 18 to 20 minutes until browned and cooked through to 160°F.
  6. While the meatballs bake, combine the honey, soy sauce, garlic, rice vinegar, and ketchup in a small saucepan and bring to a simmer.
  7. Stir in the cornstarch mixture and cook for 1 to 2 minutes until the sauce thickens.
  8. Toss the hot meatballs in the sauce until coated and glossy.
  9. Garnish with sesame seeds and green onions and serve over rice or on toothpicks.

Tips for the Best Honey Garlic Meatballs

  • Don’t overmix the meat. Mixing just until combined keeps the meatballs tender, while overworking makes them tough.
  • Use 80/20 ground beef. The extra fat keeps the meatballs juicy, and lean beef can turn dry in the oven.
  • Soak the panko in milk. This simple panade holds moisture inside the meatballs as they bake.
  • Use a cookie scoop for evenly sized meatballs that cook at the same rate.
  • Toss in the sauce while still hot so the glaze clings and turns sticky.

Variations to Try

  • Use ground turkey or chicken for a lighter meatball
  • Add grated fresh ginger to the sauce
  • Stir in sriracha for sweet heat
  • Cook in the air fryer at 380°F for 10 to 12 minutes
  • Simmer in a slow cooker on low for 2 hours to keep warm for a party

How to Store It

Store leftover meatballs with the sauce in an airtight container in the refrigerator for up to 4 days. Reheat in the microwave or a covered skillet with a splash of water.

Freeze the cooked, sauced meatballs for up to 3 months. Thaw overnight in the refrigerator and reheat gently.

Frequently Asked Questions

How do I know when meatballs are cooked through?

They should reach an internal temperature of 160°F for beef. They will be browned on the outside with no pink in the center.

Can I make honey garlic meatballs ahead of time?

Yes. Bake the meatballs and make the sauce up to 2 days ahead, then reheat and toss them together before serving.

Why are my meatballs dry?

They may have been overmixed, overbaked, or made with very lean beef. Use 80/20 beef, a milk and panko mixture, and don’t overbake.

Can I use frozen meatballs?

Yes. Heat store-bought frozen meatballs according to the package, then toss them in the honey garlic sauce.

Two photos of honey garlic meatballs with sesame seeds and green onions over rice.

Honey Garlic Meatballs

Tender baked beef meatballs tossed in a sticky honey garlic soy glaze.
Prep Time 15 minutes
Cook Time 20 minutes
Servings: 6 Servings
Calories: 380

Ingredients
  

  • 1 1/2 pounds ground beef 80/20
  • 1/2 cup panko breadcrumbs
  • 1/4 cup whole milk
  • 1 large egg
  • 3 garlic cloves minced
  • 2 green onions chopped
  • 1 tablespoon soy sauce
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/3 cup honey
  • 1/4 cup soy sauce
  • 4 garlic cloves minced
  • 2 tablespoons rice vinegar
  • 1 tablespoon ketchup
  • 1 teaspoon cornstarch mixed with 1 tablespoon water
  • Sesame seeds and green onions for garnish

Equipment

  • Rimmed baking sheet
  • Parchment paper
  • Small saucepan
  • Cookie scoop

Method
 

  1. Soak the panko in milk and mix gently with the beef, egg, garlic, green onions, soy sauce, salt, and pepper.
  2. Tip: Don't overmix.
  3. Roll into 1 1/2-inch meatballs and bake at 400°F for 18 to 20 minutes.
  4. Simmer the honey, soy sauce, garlic, vinegar, and ketchup and thicken with the cornstarch mixture.
  5. Toss the hot meatballs in the sauce and garnish.

Notes

Meatballs should reach 160°F.
Freezes for up to 3 months.

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